Kale chips are an easy and savory way to get some greens into the whole family’s life. And so easy! Grab a bunch of Lacinato kale, strip the leaves off the stems by hand and chop/rip them right into a colander. Rinse and let the leaves drain while gathering your other ingredients and preheating the oven to 350.
Once they’re drained, toss them onto a foil-lined baking sheet with the following:
1 tbsp Lemon Juice
2 tbsp Olive Oil
A couple dashes of something salty, like, well Salt, or Bragg’s Liquid Aminos
A sprinkling of Smoked Paprika (optional)
Bake for 5 minutes, then stir them/turn them as much as possible, and resume baking for another 5-8 minutes. Keep an eye on them so they don’t burn!
These are a great complement to soups, parties or just an afternoon when you are craving a (healthier) salty snack. My kid loves them.