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MY FAVORITE VEGETARIAN RECIPES

Kale Chips

1/24/2011

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Kale chips are an easy and savory way to get some greens into the whole family’s life. And so easy! Grab a bunch of Lacinato kale, strip the leaves off the stems by hand and chop/rip them right into a colander. Rinse and let the leaves drain while gathering your other ingredients and preheating the oven to 350.  

Once they’re drained, toss them onto a foil-lined baking sheet with the following: 

1 tbsp Lemon Juice 

2 tbsp Olive Oil 
A couple dashes of something salty, like, well Salt, or Bragg’s Liquid Aminos
A sprinkling of Smoked Paprika (optional)

Bake for 5 minutes, then stir them/turn them as much as possible, and resume baking for another 5-8 minutes. Keep an eye on them so they don’t burn!  


​These are a great complement to soups, parties or just an afternoon when you are craving a (healthier) salty snack. My kid loves them.



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