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MY FAVORITE VEGETARIAN RECIPES

Seven Layer Dip

11/28/2009

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An old classic, but with a fresher twist. Try making your taco seasoning mix with easy ingredients you’ve probably got around the house. Whip up your own guac, too. Recipes below.

1 16 oz. can Refried Beans (make sure they’re veg!)
1 package Taco Seasoning Mix*
8 oz. Sour Cream (or Greek Yogurt)
8 oz. Guacamole**
1 cup Cheddar Cheese, shredded
1 cup Salsa
1 4 oz. can Diced Green Chiles
2 large Green Onions, sliced
1 small can Sliced Black Olives
1 cup fresh Cilantro, chopped

Combine beans and seasoning mix in a small bowl. Spread on the bottom of square baking dish. Top with sour cream/yogurt, then guacamole, cheese, salsa, green chiles, green onions, and black olives.

*Taco Seasoning Mix

6 tsp Chili Powder

5 tsp Paprika

4 1/2 tsp Cumin

3 tsp Onion Powder

2 1/2 tsp Garlic Powder

1/8 tsp Cayenne Pepper

Mix all ingredients until well blended. You only need about 7 tsp of this mix to equal a package, so pack up the rest in a tightly sealed container and save for later!

**Fresh Guacamole

1 ripe Avocado

1 tsp Lemon or Lime Juice

Dash Garlic Salt

4 Cherry Tomatoes, diced

3 tbsp Red Onion, diced 

3 tbsp fresh Cilantro, minced 
 


Smash everything together. Add additional salt to taste. 
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